Рецепт Summer Olympics Barbecue with Marinated, Grilled Flank Steak
Ингредиенты
- 1 flank steak ( 1 to 1 â 1/2 lbs)
- Juice of 1 lemon
- 1/2 cup soy sauce
- 1/4 cup or more dry red wine
- 3 Tbsp vegetable oil
- 2 Tbsp Worcestershire sauce
- 1 large clove garlic, sliced or mashed
- 2 Tbsp chopped green onion or chives
- Salt and Pepper to taste
View Full Recipe at Creative Culinary
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 263g | |
Calories 474 | |
Calories from Fat 361 | 76% |
Total Fat 40.89g | 51% |
Saturated Fat 3.05g | 12% |
Trans Fat 1.05g | |
Cholesterol 0mg | 0% |
Sodium 7523mg | 313% |
Potassium 649mg | 19% |
Total Carbs 22.08g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 7.0g | 5% |
Protein 8.56g | 14% |