Рецепт Suman Tagalog
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Ингредиенты
- 1 kilo Malagkit rice
- 3 cups Coconut milk
- salt
- banana leaves
Инструкции
- Mix the malagkit rice and the coconut milk and salt.
- Mix thoroughly.
- Set aside.
- Prepare banana leaves in proportion sizes
- Scoop 2 tablespoons of rice mixture on to the banana leaves and fold,
- Make another one to match the same, tie together with string and set aside.
- Do the same until the rice is all used up.
- Put banana leaves on the bottom of a deep pot.
- Line up the tied Suman and fill with water until the pot is filled.
- Cook for 2 to 3 hours.
- Remove from the pot and let it cool.
- Serve with sugar or grated coconut meat.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 753g | |
Calories 1403 | |
Calories from Fat 1213 | 86% |
Total Fat 144.87g | 181% |
Saturated Fat 128.36g | 513% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 89mg | 4% |
Potassium 1762mg | 50% |
Total Carbs 36.3g | 10% |
Dietary Fiber 2.0g | 7% |
Sugars 9.24g | 6% |
Protein 14.52g | 23% |