Рецепт Sugarcane Pongal
Ингредиенты
- Raw Rice – 2 cups
- Moong Dal – 1 cup
- Sugarcane Juice – 4 to 5 cups
- Dates – 1/2 cup, chopped, seedless
- Cashew Nuts – 3 to 4 tblsp, chopped
- Cardamom Powder – little
- Ghee as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 509g | |
Calories 1771 | |
Calories from Fat 58 | 3% |
Total Fat 7.56g | 9% |
Saturated Fat -2.16g | -9% |
Trans Fat 0.0g | |
Cholesterol -23mg | -8% |
Sodium 211mg | 9% |
Potassium 1418mg | 41% |
Total Carbs 394.29g | 105% |
Dietary Fiber 13.6g | 45% |
Sugars 80.57g | 54% |
Protein 33.09g | 53% |