Рецепт Sugar Frosted Trail Mix
Порций: 12
Ингредиенты
- 4 c. sugar frosted flakes
- 2 c. dry roasted peanuts
- 2 c. plain chocolate candies (M & M's)
- 1 c. dry apricots, minced
- 1 c. raisins
Инструкции
- In a large bowl put together all ingredients; stir thoroughly. Store in a tightly covered container or possibly plastic bag. Makes 10 cups. A variation on the above mix is to omit the sugar frosted flakes and apricots.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 12 servings | |
Calories 451 | |
Calories from Fat 236 | 52% |
Total Fat 28.11g | 35% |
Saturated Fat 7.7g | 31% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 385mg | 16% |
Potassium 504mg | 14% |
Total Carbs 47.69g | 13% |
Dietary Fiber 5.7g | 19% |
Sugars 28.95g | 19% |
Protein 11.65g | 19% |