Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- Â Â This chocolate delight will definitely satisfy chocolate cravings and does
- Â Â it with less fat and fewer calories.
- Â Â Serves: 8
- 3/4 c. SPLENDA(r) Granular
- 3 Tbsp. cornstarch
- 1/8 tsp salt
- 1 Tbsp. butter flavored granules
- 2 c. fat-free lowfat milk (I used 2 % lowfat milk)
- 3 ounce semi-sweet chocolate (You can use about 1/4 c. cocoa pwdr, but add in
- Â Â more Splenda(r) also you must stop and stir it REAL often)
- 1Â 1/2 tsp vanilla extract
- 1 Tbsp. margarine
- 1 x pre-baked 9" pie crust
Инструкции
- Crust: Use a pre-made, pre-baked 9" pie crust or possibly bake a pre-made pie crustaccording to its package directions. (I used a pre-made Keebler Shortbread Cookie crust)
- Filling:Mix together SPLENDA(r), cornstarch, salt and butter granules in a 2 qt microwave-safe glass bowl. Slowly add in lowfat milk and stir so which mix does not clump together.
- Microwave on high for 4 min.
- Stir making sure which the clumps of cornstarch are smoothed out.
- Microwave on high for 2 min.
- Stir to smooth out cornstarch and add in chocolate.
- Microwave on high for 2 min.
- Stir again and add in margarine and vanilla.
- Cover mix with plastic wrap so which the wrap touches the surface of the filling. Let cold for 15 min.
- Remove wrap and pour filling into pie shell. Cover with plastic wrap and chill for 3 hrs.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 8 servings | |
| Calories 201 | |
| Calories from Fat 84 | 42% |
| Total Fat 9.82g | 12% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.26g | |
| Cholesterol 8mg | 3% |
| Sodium 111mg | 5% |
| Potassium 187mg | 5% |
| Total Carbs 29.2g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 21.29g | 14% |
| Protein 3.76g | 6% |
