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Ингредиенты
- 3 or possibly 4 mashed bananas
- 1 T sweetener (10 pkts.) Sweet & Low
- 2 large eggs
- 1 3/4 c. flour
- 3 teaspoon baking pwdr
- 1/4 teaspoon salt
- 1/4 c. minced nuts
Инструкции
- Sprinkle artificial sweetener over mashed bananas and stir till dissolved. Beat large eggs and blend into bananas. Stir in dry ingredient. Add in nuts, blend thoroughly. Bake in greased 9 x 5 x 3 inch loaf pan at 350 degrees for 25 min then lower heat to 300 degrees and continue cooking for 35 more min. Serves 10. Exchanges: 1 1/2 bread, 1/2 fat, 121 calories.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 65 | 19% |
| Total Fat 7.61g | 10% |
| Saturated Fat 1.52g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 1188mg | 50% |
| Potassium 379mg | 11% |
| Total Carbs 60.28g | 16% |
| Dietary Fiber 4.0g | 13% |
| Sugars 9.87g | 7% |
| Protein 10.96g | 18% |
