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Рецепт Stuffed Pepper Soup

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3 голоса | 4723 визита

We love this soup served with a little grated white cheddar on top and some good crusty bread! Even my 6yr old loves this soup, he likes to scoop it with tortilla chips. Using frozen peppers speeds up time prep time. This tastes even better the next day.

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Порций: 8-10
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Ингредиенты

Cost per serving $1.33 view details
  • 2 lbs ground Beef
  • 1 - 28oz can of Diced tomatoes w/italian herbs
  • 1 - 10oz can on tomato soup
  • 1 - carton of beef broth
  • 1 - jar of spagetti sauce
  • 1 + 1/2 bag of frozen diced green peppers (or 2 lg green peppers diced)
  • 1 Large sweet onion diced
  • 1 clove minced garlic
  • 1/4 cup brown sugar
  • 1-2 tbsp Apple Cider Vinegar
  • 2 cups cooked rice
  • garlic salt, onion powder, salt and pepper

Инструкции

  1. In a large pot brown ground beef and saute onions with it, season with garlic salt onion powder and pepper. If using fresh peppers add then and cook with the meat till soft. Drain meat
  2. Over medium heat add frozen green peppers to the meat cook for 3 or 4 mins and add minced garlic cook 1 minute more.
  3. Add all tomatoes, tomato soup, beef broth and spagetti sauce mix well bring to a boil. add up to a cup of water if its to thick.
  4. Add brown sugar and vinegar to taste.
  5. Reduce heat, cover and simmer 30 to 40 mins stirring occasionally.
  6. Season with additional salt and pepper to taste.
  7. Add rice and heat through.
  8. Serve with some grated cheddar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 289g
Recipe makes 8 servings
Calories 438  
Calories from Fat 200 46%
Total Fat 22.15g 28%
Saturated Fat 8.91g 36%
Trans Fat 0.14g  
Cholesterol 81mg 27%
Sodium 439mg 18%
Potassium 341mg 10%
Total Carbs 33.74g 9%
Dietary Fiber 1.0g 3%
Sugars 9.93g 7%
Protein 24.31g 39%
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