Рецепт Stuffed Mashed Potatoes
Порций: 6
Ингредиенты
- 6 to 8 med. potatoes
- 2 large eggs
- 1/2 c. Parmesan cheese
- 3/4 c. minced broccoli
- 3/4 c. shredded Cheddar cheese
- 3/4 c. minced ham
- Bread crumbs
- Oil for deep frying
Инструкции
- Cook and mash potatoes (this works best with microwaved baked potatoes because of lack of moisture). Add in 1 egg and Parmesan cheese and mix thoroughly. In separate dish, mix remaining ingredients. Roll potato mix into large golf ball size in hand and with finger make a forough in center of ball. Fill this forough with mix and shape potato around it. Beat remaining egg, then roll stuffed potatoes in this, then in the bread crumbs. Deep fry the stuffed potatoes 5 min or possibly till the surface is golden. Makes a great main dish or possibly can be served as a lite lunch with a salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 6 servings | |
Calories 302 | |
Calories from Fat 95 | 31% |
Total Fat 10.71g | 13% |
Saturated Fat 5.48g | 22% |
Trans Fat 0.0g | |
Cholesterol 113mg | 38% |
Sodium 609mg | 25% |
Potassium 933mg | 27% |
Total Carbs 33.87g | 9% |
Dietary Fiber 4.3g | 14% |
Sugars 1.85g | 1% |
Protein 17.91g | 29% |