Рецепт Stuffed Kathirikai (Brinjal) Sambar
Ингредиенты
- Toor Dal – 250 gms, boiled
- Brinjals – 500 gms, tender, stems removed
- Onions – 3, chopped
- Tomatoes – 3, chopped
- Tamarind Extract – 1/2 cup
- Sambar Powder – 1 tsp
- For the stuffing:
- Sambar Powder – 1 tblsp
- Garlic Paste – 1 tblsp
- Rice Flour – 1 tblsp
- Oil as required
- Salt as per taste
- Turmeric Powder – little
- For tempering:
- Mustard Seeds
- Cumin Seeds
- Saunf
- Fenugreek Seeds
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 172g | |
Calories 97 | |
Calories from Fat 3 | 3% |
Total Fat 0.39g | 0% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 315mg | 9% |
Total Carbs 21.82g | 6% |
Dietary Fiber 2.8g | 9% |
Sugars 5.77g | 4% |
Protein 2.64g | 4% |