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Рецепт Stuffed Bell Peppers

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Fresh green Bell peppers, filled with rice, onions, and tomatoes…garnished with sliced mushrooms, and mildly spiced, make this a delicious side dish.

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Порций: 6
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Cost per serving $1.95 view details

Инструкции

  1. Cut the tops off the bell peppers, and remove the seeds and white sections
  2. (Since these tops will not be used, freeze and save for a pot of soup or stew later on!)
  3. Prepare the rice by adding the onion, tomato, Italian spice, salt & pepper
  4. Slice a few mushrooms for garnish
  5. Fill the peppers with the rice mixture
  6. Add a dab of butter on top of each stuffed pepper
  7. Place three pieces of mushroom on top of the butter
  8. Bake at 350*F 30 to 35 minutes, or until the peppers are beginning to brown on the edges
  9. For photo see my page:
  10. http://www.grouprecipes.com/106020/elaines-stuffed-bell-peppers.html

Nutrition Facts

Amount Per Serving %DV
Serving Size 368g
Recipe makes 6 servings
Calories 248  
Calories from Fat 140 56%
Total Fat 15.96g 20%
Saturated Fat 9.87g 39%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 120mg 5%
Potassium 613mg 18%
Total Carbs 25.27g 7%
Dietary Fiber 5.1g 17%
Sugars 7.75g 5%
Protein 3.94g 6%
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