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Рецепт Stuffed Baby Egg Plant Curry or Bharwaan Baingan

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1 голос | 461 визит
 

Ингредиенты

  • 6-8 small Eggplants (Baby baingan)
  • 1 Large Onion
  • 1 Tsp Ginger Garlic paste
  • 1 green chilli finely chopped
  • 2 tbsp chickpea flour or besan
  • 1 tsp dry mango powder or amchoor
  • ¼ tsp turmeric/Haldi powder
  • 1 tsp corriander/dhania powder
  • 2-3 tbsp olive/cooking oil
  • 1 tsp cumin seeds or jeera
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2814g
Calories 1045  
Calories from Fat 352 34%
Total Fat 40.18g 50%
Saturated Fat 5.63g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 6434mg 184%
Total Carbs 172.08g 46%
Dietary Fiber 92.7g 309%
Sugars 70.09g 47%
Protein 31.37g 50%
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