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Add a photoCombine Pancakes and Strawberry Shortcake for breakfast!! These are easy, kids love them, and perfect for a special breakfast.
http://dinnersdishesanddesserts.blogspot.com/2011/05/strawberry-shortcake-pancakes.html
Ингредиенты
- 1/3 cup flour (all-purpose or whole wheat)
- 2 Tbls Oats
- 1/2 tsp baking powder
- 1 packet of Splenda (or 1 tsp sugar)
- Dash of salt
- 1 egg (1/4 egg substitute)
- 3 Tbls milk + splash of vanilla (or 1 Tbls vanilla soy milk + 2 Tbls water)
- 2 Tbls Strawberry Jelly
- 1/2 cup Strawberries
- 1/4 cup Cool Whip
Инструкции
- To make the batter, combine flour, oats, baking powder, sweetener and salt in a bowl. Add the egg and milk, mix well. In a small bowl warm the strawberry jelly for 20 seconds in the microwave. You really just want it to be soft, so you can mix it in with the batter. Stir the jelly and the batter together until it is thoroughly integrated. Set aside.
- Wash and slice the strawberries. In a small bowl stir together the whip cream and the strawberries. Set aside.
- Heat a large skillet over medium-high heat. Spray with nonstick spray. Cook pancakes for 2-3 minutes on the first side, and 1-2 minutes on the second side. You can let the pancakes cool slightly if you don't want the whip cream to melt. I couldn't wait though :) Spoon the whip cream evenly over one pancake and top with the second pancake. You can top with addition whip cream or drizzle with syrup if desired.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 241g | |
| Calories 470 | |
| Calories from Fat 78 | 17% |
| Total Fat 8.81g | 11% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 874mg | 36% |
| Potassium 338mg | 10% |
| Total Carbs 85.25g | 23% |
| Dietary Fiber 5.0g | 17% |
| Sugars 30.69g | 20% |
| Protein 14.24g | 23% |
