Рецепт Strawberry~Orange Cream Smoothie

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1 голос | 865 визитов

Oh so good! We love smoothies any time of the day.

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Ингредиенты

Cost per serving $0.61 view details
  • 1-1/4 cups Plain Yogurt
  • 2 tablespoons Strawberry Jam
  • 1/4 cup chopped fresh hulled strawberries
  • 1/4 cup Pure Florida Orange Juice (no pulp)
  • 2 tablespoons Light Cream

Инструкции

  1. In your blender add all ingredients and run on high until smooth and creamy.
  2. Serve in two glasses and enjoy the flavors-its a favorite

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 2 servings
Calories 178  
Calories from Fat 69 39%
Total Fat 7.89g 10%
Saturated Fat 5.02g 20%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 83mg 3%
Potassium 271mg 8%
Total Carbs 21.46g 6%
Dietary Fiber 0.2g 1%
Sugars 16.86g 11%
Protein 5.79g 9%
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