Рецепт Strawberry~Orange Cream Smoothie
Oh so good! We love smoothies any time of the day.
Ингредиенты
- 1-1/4 cups Plain Yogurt
- 2 tablespoons Strawberry Jam
- 1/4 cup chopped fresh hulled strawberries
- 1/4 cup Pure Florida Orange Juice (no pulp)
- 2 tablespoons Light Cream
Инструкции
- In your blender add all ingredients and run on high until smooth and creamy.
- Serve in two glasses and enjoy the flavors-its a favorite
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 2 servings | |
Calories 178 | |
Calories from Fat 69 | 39% |
Total Fat 7.89g | 10% |
Saturated Fat 5.02g | 20% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 83mg | 3% |
Potassium 271mg | 8% |
Total Carbs 21.46g | 6% |
Dietary Fiber 0.2g | 1% |
Sugars 16.86g | 11% |
Protein 5.79g | 9% |