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Add a photoThis is a refreshing, quick breakfast that is ideal for warmer weather. Drink it on the run or if your schedule allows, sit down outside for a few minutes to enjoy a little early morning sunshine.
Ингредиенты
- ½ cup low fat plain yogurt
- 1 cup strawberries
- 1 cup orange juice
- 4 tablespoons wheatgerm
Инструкции
- Mix all the ingredients in a blender until smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 2 servings | |
| Calories 117 | |
| Calories from Fat 12 | 10% |
| Total Fat 1.41g | 2% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 45mg | 2% |
| Potassium 501mg | 14% |
| Total Carbs 22.69g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 18.22g | 12% |
| Protein 4.56g | 7% |
