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Ингредиенты
- Half of a banana
- 1 c. strawberries
- Lowfat milk (as much as you want for the smoothie)
- 1 ice cube
- 1 teaspoon sugar (or possibly no sugar, or possibly more sugar)
Инструкции
- You'll need: a blender - get out blender and put in half of banana, strawberries, ice cube, and lowfat milk. Also optional sugar. Blend for a couple min till smooth. Enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1147g | |
| Calories 62 | |
| Calories from Fat 4 | 6% |
| Total Fat 0.43g | 1% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 219mg | 6% |
| Total Carbs 15.17g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 11.18g | 7% |
| Protein 0.96g | 2% |
