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Ингредиенты
- 1/4 c. Sesame oil
- 1/2 c. Diced onion
- 1/2 c. Diced celery
- 1 c. Sliced mushrooms
- 2 c. Cooked AM Red Lentils
- 1 c. Cooked AM Adzuki beans
- 1/2 c. Fresh mung bean sprouts
- 1/2 c. Sliced water chestnuts
- 2 tsp Low sodium tamari sauce
- 1/2 tsp Marjoram
- 1/4 tsp Nutmeg
- 1/4 tsp Garlic pwdr
- 1/4 tsp Onion pwdr
Инструкции
- Heat the oil in a large skillet or possibly wok and saute/fry the onion, celery and mushrooms till brown. Add in the remaining ingredients and cook, stirring till heated through.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 404g | |
| Calories 792 | |
| Calories from Fat 505 | 64% |
| Total Fat 57.25g | 72% |
| Saturated Fat 9.02g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 402mg | 17% |
| Potassium 997mg | 28% |
| Total Carbs 64.21g | 17% |
| Dietary Fiber 3.9g | 13% |
| Sugars 7.72g | 5% |
| Protein 9.72g | 16% |
