Рецепт Stir-Fried Snow Peas with Plums Using a Wok

click to rate
0 голосов | 481 визит
 

Ингредиенты

  • ¼ cup hoisin sauce
  • 2 tablespoon plum sauce
  • 2 tablespoon soy sauce
  • 2 teaspoon sesame oil
  • 2 teaspoon rice vinegar
  • 1 small shallot (peeled and chopped)
  • 1 clove garlic (peeled and chopped)
  • 1 teaspoon fresh ginger (peeled and chopped)
  • 1 teaspoon hot Chinese mustard
  • 2 tablespoon peanut oil
  • 12 ounce purple snow peas (available from Melissa's Produce)
  • 1 pinch crushed red pepper flakes (or more to taste)
  • 2 ripe but firm plums (halved, pitted and thinly sliced)
  • 3 green onions (white and light green parts, sliced on the bias)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 574g
Calories 722  
Calories from Fat 350 48%
Total Fat 39.65g 50%
Saturated Fat 6.48g 26%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 3148mg 131%
Potassium 996mg 28%
Total Carbs 79.59g 21%
Dietary Fiber 14.4g 48%
Sugars 37.82g 25%
Protein 15.11g 24%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment