Рецепт Stir Fried Rice Noodles With Tofu And Egg (Pad Thai)

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0 голосов | 1950 визитов
Порций: 6

Ингредиенты

Cost per serving $1.88 view details

Инструкции

  1. Available at some Asian markets
  2. Start this dish by preparing the Tamarind sauce (recipe follows). Set it as cold.
  3. Soak the noodles in ample hot water till supple, about 15 min, drain set aside. Place the noodles in boiling water and cook just till the water returns to the boil. Drain again. Heat the oil for deep-frying to 375 degre and deep-fry the tofu. Be sure to pat the tofu dry on a paper towel first s it won't spatter fat on you. Drain the tofu and set aside.
  4. Heat a large wok and add in the peanut oil, garlic, and chicken. Stir-fry for min and then add in the shrimp, liquid removed noodles, beaten Large eggs, and deep-fri tofu. Toss well and stir-fry for 3 to 4 min over medium-high heat. Add in remaining ingredients, except the garnishes, and stir-fry for a few more mi till the noodles are warm and tender.
  5. Place on a serving platter with the garnishes, that are an integral part o dish.
  6. Serves 4-6.
  7. NOTES: To make your own shrimp pwdr, grind dry shrimp in a food process blender. Peanut oil can be reduced by half.

Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 6 servings
Calories 389  
Calories from Fat 156 40%
Total Fat 17.51g 22%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 187mg 8%
Potassium 354mg 10%
Total Carbs 41.34g 11%
Dietary Fiber 2.6g 9%
Sugars 5.14g 3%
Protein 17.52g 28%
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