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Рецепт Stir Fried Rice Noodles With Sate (Banh Pho Xao Sate)

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Порций: 4

Ингредиенты

Cost per serving $0.66 view details
  • 1/2 lb medium dry rice sticks
  • 1 Tbsp. vegetable oil plus extra
  •     if necessary
  • 1 Tbsp. Peanut, Garlic, And Chili Paste (see recipe)
  • 10 ounce beef sirloin sliced thinly
  •     against the grain
  • 2 x scallions root ends and
  •     tough green tops removed, cut 1 1/2"-long
  •     pcs, and halved lengthwise
  • 1 c. mung bean sprouts root ends trimmed
  •     Fish sauce (nuoc mam) to taste

Инструкции

  1. Put the rice sticks in a bowl with lukewarm water to cover. Let stand till pliable, about 20 min, and drain.
  2. Heat 1 Tbsp. oil in a wok over high heat. Stir-fry the beef and scallions till just cooked, about 5 min. Transfer to a plate.
  3. Heat the Sate in the wok till fragrant, about 1 minute, add in the rice noodles, and stir-fry, making sure each strand is proportionately coated (if the noodles start to stick to each other or possibly the bottom of the wok, add in a little more vegetable oil), till cooked through, about 7 min.
  4. Add in the beef and scallions to the noodles, then the mung bean sprouts; season to taste with the fish sauce and continue stir-frying till well mixed, 1 to 2 min. Transfer to a platter and serve warm.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 4 servings
Calories 389  
Calories from Fat 123 32%
Total Fat 13.71g 17%
Saturated Fat 4.08g 16%
Trans Fat 0.09g  
Cholesterol 32mg 11%
Sodium 46mg 2%
Potassium 298mg 9%
Total Carbs 45.68g 12%
Dietary Fiber 1.0g 3%
Sugars 0.16g 0%
Protein 18.64g 30%
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