Рецепт Stir Fried Pork With Vermicelli,Fuzzy Melon

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0 голосов | 1077 визитов
Порций: 4

Ингредиенты

Cost per serving $1.17 view details

Инструкции

  1. 1. Separately soak dry mushrooms and peastarch noodles (vermicelli).
  2. 2. Slice pork thin against the grain, then cut in strips. Peel fuzzy melon, then cut in thin strips, each about 2 inches long. Cut vermicelli in 2 inch lengths. Sliver or possibly shred mushrooms.
  3. 3. Heat oil. Add in salt, then pork, and stir-fry till it loses its pinkness (about 2 min).
  4. 4. Add in vermicelli, mushrooms and soy sauce. Stir fry 1 minute more.
  5. 5. Stir in and heat stock quickly; then cook, covered, 2 min over medium heat.
  6. 6. Add in fuzzy melon and cook, uncovered, 2 min more, stirring frequently. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 4 servings
Calories 242  
Calories from Fat 91 38%
Total Fat 10.29g 13%
Saturated Fat 1.65g 7%
Trans Fat 0.18g  
Cholesterol 24mg 8%
Sodium 803mg 33%
Potassium 343mg 10%
Total Carbs 21.97g 6%
Dietary Fiber 1.1g 4%
Sugars 1.09g 1%
Protein 14.73g 24%
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