Распечатать
E-mail
 |
Ингредиенты
- 10oz (300gr) lean pork, cubed
- 1 onion chopped
- 2 clove garlic, minced
- 1 tbs minced fresh ginger
- 1 rib celery, chopped
- 1 medium carrot, cut into matchsticks
- 4oz (120gr) mushrooms, sliced
- 2 cups sliced Savoy (green) cabbage
- 1/2 cup (4oz, 120ml) chicken stock
- 1/4 cup ((2oz, 60ml) dry sherry
- 1 tbs olive oil
- 1 tsp sesame or walnut oil
- 1 tbs cornstarch (or thickener of choice) dissolved in 2 tbs water
- 1 tbs mushroom soy sauce
- 1/2 cup (3.3oz, 95gr) quick-cooking brown rice
- 1 cup (8oz, 240ml) chicken stock
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 360g | |
| Calories 325 | |
| Calories from Fat 173 | 53% |
| Total Fat 19.53g | 24% |
| Saturated Fat 2.96g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 111mg | 5% |
| Potassium 801mg | 23% |
| Total Carbs 32.6g | 9% |
| Dietary Fiber 7.6g | 25% |
| Sugars 10.24g | 7% |
| Protein 8.08g | 13% |
%20%20makes%20a%20great%20addition%20to%20a%20stir-fry.%3C/p%3E%3Cp%3EStir%20Fried%20Pork,%20Mushrooms%20and%20Savoy%20Cabbage%3C/p%3E%3Cp%3ETotal%20time:%2030%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3EIn%20large%20non-stick%20skillet%20heat%20oils%20over%20medium-high%20heat.%3C/p%3E%3Cp%3EAdd%20onion,%20celery,%20carrot%20and%20stir-fry%205%20minutes.%3C/p%3E%3Cp%3EAdd%20mushrooms,%20cabbage,%20garlic,%20ginger%20and%20stir-fry%205%20minutes%20more.%3C/p%3E%3Cp%3ERemove%20vegetables%20to%20a%20plate%20and%20cover%20to%20keep%20warm.%3C/p%3E%3Cp%3EAdd%20pork%20to%20skillet%20and%20stir-fry%20until%20browned.%3C/p%3E%3Cp%3EReturn%20vegetables,%20add%20stock,%20sherry%20and%20soy%20sauce.%3C/p%3E%3Cp%3ECover,%20reduce%20heat%20to%20medium-low%20and%20let%20simmer%205%20minutes.%3C/p%3E%3Cp%3EGive%20the%20cornstarch%20mixture%20a%20stir%20to%20recombine.%20Turn%20the%20heat%20up%20under%20the%20skillet%20and%20add%20the%20cornstarch%20mixture,%20stirring%20constantly%20until%20thickened.%20%20Serve%20over%20rice.%3C/p%3E%3Cp%3ERice%3C/p%3E%3Cp%3ECook%20rice%20in%20stock%20until%20done%3C/p%3E%3Cp%3EFluff%20and%20serve.%3C/p%3E%3Cp%3EIn%20honor%20of%20Chinese%20New%20Year%20I%20thought%20I%20would%20post%20a%20bit%20about%20eating%20in%20China.%3C/p%3E%3Cp%3EA%20friend%20of%20mine%20from%20Andorra,%20now%20living%20in%20Canada,%20has%20done%20a%20bit%20of%20travelling.%20He%E2%80%99s%20also%20lived%20in%20rather%20a%20lot%20of%20interesting%20places.%3C/p%3E%3Cp%3EThe%20following%20is%20an%20account%20of%20dining%20around%20China%20%E2%80%93%20from%20a%20more%20adventurous%20soul%20than%20I.%3C/p%3E%3Cp%3EIn%20case%20you%E2%80%99re%20curious%20%E2%80%93%20%E2%80%98big-nose%E2%80%99%20is%20the%20politically%20incorrect%20term%20used%20by%20some%20Chinese%20to%20refer%20to%20westerners%E2%80%A6%E2%80%A6%3C/p%3E%3Cp%3EAfter%20some%20weeks%20in%20China,%20although%20we%20might%20not%20want%20to%20order%20the%20more%20exotic%20dishes,%20we%20were%20no%20longer%20put%20off%20by%20restaurant%20menus%20featuring%20deep-fried%20silkworm%20cocoons,%20drunken%20shrimp%20or%20scorpions.%20Guolizhuang,%20though,%20was%20%20surreal%20enough%20to%20make%20even%20the%20most%20dedicated%20foodie%20hesitate%20before%20setting%20foot%20inside%20the%20door.%20Its%20selection%20consisted%20exclusively%20of%20the%20reproductive%20parts%20of%20male%20animals.%20A%20weekly%20magazine%20had%20reviewed%20its%20debut%20with%20the%20mischievous%20headline:%20%E2%80%9CNew%20Restaurant%20%E2%80%93%20Members%20Only.%E2%80%9D%20%20Our%20nerve%20failed%20us%20at%20the%20last%20moment.%3C/p%3E%3Cp%3EMuch%20of%20the%20food%20we%20had%20eaten%20in%20Beijing%20and%20Tianjin%20could%20have%20been%20found%20in%20the%20menus%20of%20upscale%20Chinese%20restaurants%20elsewhere%20in%20the%20world.%20In%20Nanjing,%20we%20were%20looking%20for%20something%20typical%20of%20the%20region.%20Our%20guide%20recommended%20the%20Wangqing.%20The%20restaurant%20was%20in%20an%20area%20known%20as%20Fuzi%20Miao,%20%20near%20the%20Confucian%20Temple%20in%20the%20city%20centre%20and%20it%20was%20packed%20with%20diners.%20A%20place-card%20%20informed%20us%20that%20Wangqing%20%20provided%20%E2%80%9Ca%20posh%20environment%20with%20cordial%20welcome,%E2%80%9D%20and%20was%20accustomed%20to%20hosting%20VIPs%20with%20its%20Eight%20Features%20Snacks.%20A%20former%20Vice-President%20of%20China%20had%20dined%20there.%3C/p%3E%3Cp%3ENone%20of%20the%20staff%20spoke%20English,%20there%20was%20no%20menu%20and%20we%20were%20the%20only%20%E2%80%9Cbig-noses%E2%80%9D%20in%20the%20place.%3C/p%3E%3Cp%3EGiven%20the%20choice%20of%20a%20$12,%20$15%20or%20$18%20dinner,%20we%20ordered%20the%20most%20expensive.%20A%20few%20minutes%20later,%20our%20waitress%20delivered%20eight%20dishes%20of%20nibble-sized%20food.%20Although%20the%20sauces%20puzzled%20us,%20the%20objects%20on%20the%20plates%20were%20identifiable:%20slices%20of%20meat,%20vegetables,%20nuts,%20pieces%20of%20fish.%3C/p%3E%3Cp%3EThings%20took%20a%20turn%20for%20the%20worse%20with%20the%20arrival%20of%20the%20second%20batch%20of%20eight;%20the%20items%20were%20less%20recognizable,%20the%20textures%20unusual.%20We%20suspected%20the%20origin%20of%20some,%20but%20were%20reluctant%20to%20put%20a%20name%20to%20them;%20they%20coated%20the%20mouth%20and%20tongue%20with%20furry%20residues.%3C/p%3E%3Cp%3EWe%20began%20to%20toy%20with%20the%20food,%20pushing%20it%20around%20the%20plates%20with%20our%20chopsticks%20and%20ordering%20more%20%20beer%20to%20wash%20down%20treats%20like%20the%20leathery,%20luke-warm%20turtle,%20delivered%20whole,%20wrapped%20in%20aluminum%20foil.%20By%20now,%20conversation%20at%20the%20next%20table%20had%20come%20to%20a%20halt%20while%20its%20members%20observed%20our%20reaction%20with%20undisguised%20amusement.%3C/p%3E%3Cp%3EThe%20third%20and%20final%20installment%20of%20eight%20dishes%20consisted%20of%20substances%20whose%20analysis%20would%20have%20challenged%20a%20forensic%20laboratory.%20We%20signaled%20for%20the%20check%20and%20retreated.%3C/p%3E%3Cp%3EI%20have%20always%20wanted%20to%20visit%20China%E2%80%A6..%20maybe%20some%20day%20I%20will.%3C/p%3E%3Cp%3EIf%20and%20when%20I%20do%20I%E2%80%99ll%20be%20a%20vegetarian.%3C/p%3E%3Cp%3EIf%20you%20are%20interested%20in%20reading%20more%20about%20Peter%E2%80%99s%20adventures%20in%20foreign%20lands%20have%20a%20look%20at%20his%20book:%20%E2%80%98Here,%20There%20and%20Everywhere%E2%80%99%3C/p%3E%3Cp%3EHe%E2%80%99s%20promised%20me%20copious%20amounts%20of%20wine%20in%20exchange%20for%20posting%20his%20picture.%3C/p%3E%3Cp%3EAnything%20for%20a%20fellow%20former%20Andorran%E2%80%A6..%20(and%20wine.)%3C/p%3E%3Cp%3ELast%20update%20on%20February%2022,%202015%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}