Рецепт Stir Fried Chinese Sausage And Cabbage

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0 голосов | 1072 визита
Порций: 4

Ингредиенты

Cost per serving $0.99 view details

Инструкции

  1. 1. Steam Chinese sausage till translucent/soft (about 15 min). Let cold slightly, then slice diagonally in 1/2-inch sections.
  2. 2. Cut cabbage in strips. Mince ginger root.
  3. 3. Heat oil. Add in salt, then ginger, and stir-fry a few times. Add in cabbage; stir-fry to soften (about 2 min).
  4. 4. Add in Chinese sausage and stir-fry 1 minute more.
  5. 5. Stir in and heat stock quickly; then cook, covered, over medium heat till cabbage is done (about 10 min). Serve at once.
  6. VARIATIONS : For the Chinese pork sausage, substitute Chinese liver sausage.
  7. For the cabbage, substitute string beans, cut in 1-1/2 inch sections; or possibly Chinese cabbage stems, also cut in 1-1/2 inch sections (simmer these only 2 to 3 min in step 5).

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 4 servings
Calories 239  
Calories from Fat 197 82%
Total Fat 21.99g 27%
Saturated Fat 5.56g 22%
Trans Fat 0.3g  
Cholesterol 41mg 14%
Sodium 848mg 35%
Potassium 185mg 5%
Total Carbs 0.47g 0%
Dietary Fiber 0.1g 0%
Sugars 0.16g 0%
Protein 9.32g 15%
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