Рецепт Stir Fried Chinese Sausage And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork sausage
56.7g |
cabbage
4.6g |
ginger root
1.02g |
oil
6.8g |
salt
0.75g |
stock
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 0.06 | 0.02 | 0.0 | 0.0 | 0.68 | 9.32 | 37.28 |
Total Fat (g) | 15.04 | 0.0 | 0.01 | 6.8 | 0.0 | 0.13 | 21.99 | 87.96 |
Carbohydrates (g) | 0.0 | 0.27 | 0.18 | 0.0 | 0.0 | 0.02 | 0.47 | 1.88 |
Ash (g) | 1.28 | 0.03 | 0.01 | 0.0 | 0.75 | 0.63 | 2.7 | 10.8 |
Calories (kcal) | 172.368 | 1.15 | 0.818 | 60.112 | 0.0 | 4.2 | 238.648 | 954.592 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Fructose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.88 | 4.24 | 0.81 | 0.0 | 0.0 | 58.53 | 95.46 | 381.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 5.103 | 1.84 | 0.164 | 0.0 | 0.18 | 3.6 | 10.887 | 43.548 |
Iron (mg) | 0.63 | 0.02 | 0.01 | 0.0 | 0.0 | 0.1 | 0.76 | 3.04 |
Magnesium (mg) | 7.938 | 0.552 | 0.44 | 0.0 | 0.008 | 1.2 | 10.137 | 40.548 |
Phosphorus (mg) | 76.545 | 1.196 | 0.348 | 0.0 | 0.0 | 7.8 | 85.889 | 343.556 |
Potassium (mg) | 140.616 | 7.82 | 4.245 | 0.0 | 0.06 | 32.4 | 185.141 | 740.564 |
Sodium (mg) | 360.612 | 0.828 | 0.133 | 0.0 | 290.685 | 195.6 | 847.858 | 3391.432 |
Zinc (mg) | 1.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 4.96 |
Copper (mg) | 0.04 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
Manganese (mg) | 0.006 | 0.007 | 0.002 | н/д | 0.001 | 0.006 | 0.022 | 0.088 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 42.525 | 4.508 | 0.0 | 0.0 | 0.0 | 0.0 | 47.033 | 188.132 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 7.601 | 30.404 |
Beta Carotene (mcg) | 6.237 | 1.932 | 0.0 | 0.0 | 0.0 | 0.0 | 8.169 | 32.676 |
Vitamin E (mg) | 0.11 | 0.01 | 0.0 | 0.63 | 0.0 | 0.0 | 0.74 | 2.96 |
Vitamin D (IU) | 29.484 | н/д | н/д | н/д | н/д | н/д | 29.484 | 117.936 |
Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 24.948 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.38 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 5.52 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.159 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 0.648 |
Riboflavin (mg) | 0.068 | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.082 | 0.328 |
Niacin (mg) | 2.665 | 0.011 | 0.008 | 0.0 | 0.0 | 0.468 | 3.151 | 12.604 |
Pantothenic acid (mg) | 0.38 | 0.01 | 0.002 | 0.0 | 0.0 | 0.012 | 0.404 | 1.616 |
Vitamin B-6 (mg) | 0.176 | 0.006 | 0.002 | 0.0 | 0.0 | 0.006 | 0.189 | 0.756 |
Folate (mcg) | 0.567 | 1.978 | 0.113 | 0.0 | 0.0 | 1.2 | 3.858 | 15.432 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.52 | 2.08 |
Choline (mg) | 30.1 | 0.5 | 0.3 | н/д | 0.0 | 1.7 | 32.6 | 130.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.063 | 0.252 |
Threonine (g) | 0.34 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.342 | 1.368 |
Isoleucine (g) | 0.357 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.359 | 1.436 |
Leucine (g) | 0.612 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.615 | 2.46 |
Lysine (g) | 0.675 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.677 | 2.708 |
Methionine (g) | 0.176 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.176 | 0.704 |
Cystine (g) | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.091 | 0.364 |
Phenylalanine (g) | 0.306 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.308 | 1.232 |
Tyrosine (g) | 0.232 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.234 | 0.936 |
Valine (g) | 0.397 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.399 | 1.596 |
Arginine (g) | 0.505 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.509 | 2.036 |
Histidine (g) | 0.312 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.313 | 1.252 |
Alanine (g) | 0.51 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.512 | 2.048 |
Aspartic acid (g) | 0.743 | 0.006 | 0.002 | 0.0 | 0.0 | н/д | 0.75 | 3.0 |
Glutamic acid (g) | 1.253 | 0.013 | 0.002 | 0.0 | 0.0 | н/д | 1.268 | 5.072 |
Glycine (g) | 0.527 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.529 | 2.116 |
Proline (g) | 0.391 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.394 | 1.576 |
Serine (g) | 0.323 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.326 | 1.304 |
Cholesterol (mg) | 40.824 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.824 | 163.296 |
Trans Fat (g) | 0.119 | н/д | н/д | 0.175 | н/д | н/д | 0.295 | 1.18 |
Saturated Fat (g) | 4.99 | 0.001 | 0.002 | 0.505 | 0.0 | 0.066 | 5.564 | 22.256 |
Phytosterols (mg) | н/д | 0.506 | 0.153 | 17.0 | 0.0 | н/д | 17.659 | 70.636 |
Monounsaturated Fat (g) | 6.696 | 0.001 | 0.002 | 1.546 | 0.0 | 0.054 | 8.298 | 33.192 |
Polyunsaturated (g) | 2.019 | 0.001 | 0.002 | 4.43 | 0.0 | 0.006 | 6.456 | 25.824 |