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Рецепт Stir Fried Asparagus (Mang Tay Xao)

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0 голосов | 900 визитов
Порций: 4

Ингредиенты

Cost per serving $0.13 view details
  • 1 1/2 Tbsp. vegetable oil
  • 1 lrg garlic clove peeled and chopped
  • 1 bn white asparagus stems peeled,
  •     thinly sliced diagonally
  • 1 Tbsp. fish sauce (nuoc mam)
  •     Freshly-grnd white pepper to taste

Инструкции

  1. Heat the oil in a wok over high heat and stir-fry the garlic till fragrant, about 1 minute. Add in the asparagus, season with fish sauce and pepper, and stir-fry till tender, about 7 min.
  2. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 9g
Recipe makes 4 servings
Calories 47  
Calories from Fat 45 96%
Total Fat 5.1g 6%
Saturated Fat 0.38g 2%
Trans Fat 0.13g  
Cholesterol 0mg 0%
Sodium 347mg 14%
Potassium 13mg 0%
Total Carbs 0.16g 0%
Dietary Fiber 0.0g 0%
Sugars 0.16g 0%
Protein 0.23g 0%
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