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Ингредиенты
- 2 T dry yeast
- 1/3 c. light honey
- 1/4 c. hot water
- 1 c. buttermilk
- 4 1/2 to 5 c. whole wheat flour
- 2 large eggs
- 1/4 c. butter, softened
- Salt (add in if you like)
- 1 c. light honey
- 1/2 c. maple syrup
- 2/3 c. raisins
- 2 c. finely minced nuts
- 2 teaspoon grnd cinnamon
- 2 T butter, melted
Инструкции
- In a small bowl, dissolve yeast and 1 tsp honey in warm water. Set aside to proof.In a large bowl, put together buttermilk and remaining honey. Beat 1 1/2 cups flour into buttermilk mix. Add in yeast mix and continue beating to blend well. Add in large eggs, butter, and more flour (a little at a time), blending till dough begins to come away from sides of bowl. Dough will be soft.
- Turn out onto a lightly floured surface and knead till smooth and elastic, 8 to 10 min. Shape into ball; place in an oiled bowl and turn once to oil top. Cover and let rise in a warm place till double in bulk, about 1 hour. Butter 3 (8 inch) round pans.
- To make the Filling: Mix together all ingredients, except butter. Divide filling in half and reserve half. Divide other half into 3 parts and spread evenly over bottom of prepared pans.
- Punch down dough; turn out onto lightly floured surface and divide into 2 parts. Keep 1 part covered and roll other into a 10 inch square. Brush with melted butter and spread with reserved filling. Roll up like a jelly roll, pinching edges of dough into roll. Roll dough a couple times to secure edges and then cut into 1 inch slices. Repeat procedure with remaining dough; arrange slices around bottom of pans with each slice nearly touching the next. Cover and let rise again till doubled in bulk, about 45 min.
- Preheat oven to 400 degrees. Bake for 20 min. Carefully turn out onto wire racks to cool. Makes 2 dozen rolls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 12 servings | |
| Calories 536 | |
| Calories from Fat 155 | 29% |
| Total Fat 18.21g | 23% |
| Saturated Fat 4.95g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 224mg | 9% |
| Potassium 503mg | 14% |
| Total Carbs 89.2g | 24% |
| Dietary Fiber 8.6g | 29% |
| Sugars 46.65g | 31% |
| Protein 12.88g | 21% |
