Рецепт Stewed Prunes In Port Syrup

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Порций: 8

Ингредиенты

Cost per serving $0.32 view details
  • 1/4 c. sugar
  • 1 c. water
  • 1 piece vanilla bean - (3" long) split
  • 3 3/4 c. pitted prunes
  • 1/2 c. ruby Port
  • 1/2 c. dry red wine
  • 2 tsp finely-grated orange zest

Инструкции

  1. Combine the sugar, water and vanilla bean in a small saucepan. Boil 5 min. (The syrup can be made 1 week ahead and refrigerated. Remove the vanilla bean before using.)
  2. Put the syrup, prunes, Port, red wine and zest in a nonaluminum saucepan. Bring to boil, then reduce the heat to a simmer; cook, uncovered, 2 min. Transfer to a bowl to cold. Cover airtight; chill for at least 2 days or possibly up to 2 weeks. Serve chilled.
  3. This recipe yields 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 8 servings
Calories 207  
Calories from Fat 2 1%
Total Fat 0.27g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 539mg 15%
Total Carbs 52.04g 14%
Dietary Fiber 5.1g 17%
Sugars 33.41g 22%
Protein 1.56g 2%
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