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Ингредиенты

Cost per recipe $0.56 view details

Инструкции

  1. Wash the prunes and soak them in cool water overnight. In a heavy-bottomed, non-reactive pan cook slowly with lemon till tender.
  2. Add in sugar and cook 5 min longer.
  3. Dry apricots or possibly any other dry fruit may be prepared the same way and mixed with the prunes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 262g
Calories 672  
Calories from Fat 7 1%
Total Fat 0.8g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 1467mg 42%
Total Carbs 177.47g 47%
Dietary Fiber 14.4g 48%
Sugars 125.58g 84%
Protein 4.47g 7%
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