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Stew for You (or Two)
by
Russ Crandall
Текущий рейтинг: 4.0
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PUMPKIN COCONUT STEW
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.%20Adjust%20the%20heat%20to%20medium/high%20and%20allow%20to%20come%20to%20temperature,%20about%201%20minute.%3C/p%3E%3Cp%3E3.%20Preheat%20your%20oven%20to%20300F.%20Gently%20blot%20any%20accumulated%20liquid%20from%20the%20beef%20with%20a%20paper%20towel,%20then%20add%20it%20to%20the%20dutch%20oven.%20Brown%20on%20both%20sides%20until%20a%20deep%20brown%20crust%20forms,%20about%203%20minutes%20per%20side,%20then%20remove%20the%20beef%20and%20set%20aside.%20Reduce%20heat%20to%20medium%20and%20add%20the%20diced%20onion,%20saut%C3%A9ing%20until%20soft%20and%20translucent,%20about%204%20minutes.%20Stir%20in%20the%20tomato%20paste%20and%20garlic,%20and%20saut%C3%A9%20until%20fragrant,%20about%201%20minute.%20Add%20the%20vinegar%20and%20wine,%20and%20deglaze.%20Return%20the%20bacon%20to%20the%20pot,%20then%20add%20the%20beef,%20thyme,%20tarragon,%20and%20the%20bay%20leaves.%20Pour%20enough%20stock%20to%20cover%203/4%20of%20the%20beef,%20then%20bring%20to%20a%20simmer.%3C/p%3E%3Cp%3E4.%20Cover%20the%20dutch%20oven%20and%20put%20it%20in%20the%20oven.%20Braise%20until%20almost%20tender,%20about%202%20hours.%20Add%20the%20carrots,%20celery%20root,%20and%20sweet%20potatoes%20and%20cook%20until%20they%20are%20just%20tender,%20another%2020-30%20minutes.%3C/p%3E%3Cp%3E5.%20Gently%20remove%20the%20beef%20and%20set%20aside%20to%20rest,%20covering%20loosely%20with%20tin%20foil.%20Strain%20the%20braising%20liquid%20and%20reserve%20the%20bacon%20and%20vegetables;%20set%20aside.%20Return%20the%20liquid%20to%20the%20dutch%20oven%20and%20simmer%20on%20med/high%20heat%20until%20reduced%20by%20half,%20about%206%20minutes.%20As%20it%20reduces,%20slice%20the%20beef.%20Add%20the%20beef,%20vegetables,%20peas,%20and%20parsley;%20gently%20stir%20to%20combine,%20then%20remove%20from%20heat.%3C/p%3E%3Cp%3E6.%20Allow%20the%20stew%20to%20cool,%20about%2015%20minutes,%20then%20transfer%20thew%20stew%20into%20four%20vacuum%20seal%20bags%20and%20seal%20the%20bags.%20Alternatively,%20transfer%20to%20mylar%20or%20other%20food%20and%20temperature-safe%20resealable%20bags.%20Label%20the%20bags%20as%20you%20see%20fit,%20then%20run%20the%20bags%20under%20cool%20water%20to%20fully%20cool,%20then%20pat%20dry%20and%20freeze%20and%20gift%20to%20your%20loved%20ones.%20To%20reheat,%20submerge%20the%20frozen%20bag%20in%20gently%20simmering%20water,%20cover%20and%20simmer%20(don%E2%80%99t%20boil!)%20until%20the%20food%20is%20warmed%20through,%2020-30%20minutes.%3C/p%3E%3Cp%3E**%20The%20trick%20to%20ending%20up%20with%20a%20well-textured%20stew%20is%20to%20only%20cook%20the%20ingredients%20until%20they%E2%80%99re%20just%20ready%20%E2%80%93%20hence%20removing%20the%20stew%20from%20the%20heat%20the%20moment%20you%20add%20the%20frozen%20peas.%20This%20will%20take%20some%20diligent%20attention,%20but%20the%20final%20product%20with%20definitely%20worth%20it.%3C/p%3E%3Cp%3E**%20We%20own%20and%20love%20a%20FoodSaver%20vacuum%20sealer,%20which%20we%20use%20when%20making%20jerky,%20freezing%20excess%20ingredients,%20or%20sealing%20mason%20jars%20of%20dried%20goods%20with%20this%20attachment.%3C/p%3E){kind=link}