Рецепт Steamed Peas And Pearl Onions

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0 голосов | 1045 визитов
Порций: 4

Ингредиенты

Cost per serving $0.36 view details
  • 1 pkt (10 ounce) frzn peas
  • 1 1/2 c. frzn pearl onions
  • 1/2 tsp thyme
  • 1 Tbsp. butter, cut into pcs
  • 1 Tbsp. water

Инструкции

  1. Place frzn peas and onions in center of large piece of heavy-duty foil. Sprinkle with thyme. Dot with butter and sprinkle with water. Wrap packet securely, making sure to leave space at top of packet for steam. Place on cooking grid over medium heat. Close hood and cook 10 to 12 min turning once. Open packet and drain. Serve with additional butter, as desired.
  2. Makes 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 4 servings
Calories 102  
Calories from Fat 28 27%
Total Fat 3.23g 4%
Saturated Fat 1.9g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 99mg 4%
Potassium 189mg 5%
Total Carbs 14.78g 4%
Dietary Fiber 4.2g 14%
Sugars 5.84g 4%
Protein 4.34g 7%
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