Рецепт Steamed Oysters On A Half Shell
Порций: 2
Ингредиенты
- 2 Tbsp. XO sauce
- 1 Tbsp. chopped green onion
- 2 tsp soy sauce
- 1/2 tsp chopped garlic
- 1/2 tsp sugar
- 6 lrg oysters in the shell
- 4 x lettuce leaves
- 1 pkt dry bean thread noodles - (2 ounce)
Инструкции
- Stir the XO sauce, green onion, soy sauce, garlic and sugar together in a small bowl till the sugar is dissolved.
- For the Dish: Pour sufficient hot water over the bean thread noodles in a large bowl to cover them completely. Soak till softened, about 10 min. Drain the noodles, lay them out on a cutting board and cut them in half crosswise.
- Using an oyster knife, shuck the oysters, removing the meat from the shells and setting them aside on a plate as you go. Throw away the flat half of each shell. Line a Chinese steaming basket with lettuce. Nestle the reserved cupped half of each shell in the lettuce so it will not tip over during steaming.
- Divide the noodles among the 6 oyster shells. Top each bed of noodles with an oyster, then spoon about 2 tsp. of sauce over each oyster.
- Prepare a wok for steaming. Set the steaming basket into the wok, cover the wok, and steam over high heat till the oysters are cooked through, 6 to 8 min. Serve the oysters warm, directly from the steamer basket.
- This recipe yields 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 2 servings | |
Calories 55 | |
Calories from Fat 9 | 16% |
Total Fat 0.96g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 408mg | 17% |
Potassium 328mg | 9% |
Total Carbs 7.26g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 1.87g | 1% |
Protein 4.43g | 7% |