Рецепт Steamed New Potatoes With Parsley And Dill

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Порций: 2

Ингредиенты

Cost per serving $0.56 view details
  • 3/4 lb small red potatoes quartered lengthwise
  • 2 tsp dill
  • 2 tsp chopped fresh parsley leaves
  • 1 Tbsp. butter softened
  • 1 Tbsp. lowfat sour cream
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Инструкции

  1. In a steamer set over boiling water. Steam the potatoes, covered, for 10 to 12 min, or possibly till they are just tender.
  2. While the potatoes are steaming, in a bowl stir together the dill, the parsley, butter, lowfat sour cream, and the salt and pepper to taste.
  3. Add in the potatoes to the herb mix and toss them well.
  4. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 2 servings
Calories 182  
Calories from Fat 63 35%
Total Fat 7.19g 9%
Saturated Fat 4.39g 18%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 57mg 2%
Potassium 791mg 23%
Total Carbs 27.3g 7%
Dietary Fiber 2.9g 10%
Sugars 1.93g 1%
Protein 3.44g 6%
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