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Рецепт Steamed Mussels With Lemongrass-so hap xa

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1 голос | 597 визитов
Порций: 2

Ингредиенты

  • 2 Cups Chicken Stock or Water
  • ¼ tsp Sea Salt
  • 3 Lemongrass Stalks, cut into 2-inch pieces and lightly bruised with the flat side of a knife
  • 2 Shallots, sliced
  • 1 Red Serrano Chili or other fresh chili, seeded and cut into matchstick strips
  • 2 lbs Black Mussels, scrubbed cleaned and debearded
  • ½ Cup Chili-Lime Dipping Sauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 693g
Recipe makes 2 servings
Calories 408  
Calories from Fat 94 23%
Total Fat 10.41g 13%
Saturated Fat 2.02g 8%
Trans Fat 0.0g  
Cholesterol 127mg 42%
Sodium 1962mg 82%
Potassium 1650mg 47%
Total Carbs 17.88g 5%
Dietary Fiber 1.1g 4%
Sugars 0.11g 0%
Protein 56.39g 90%
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