CookEatShare также доступен на языке: English
Закрыть

Рецепт Steamed Broccolli with Butter

click to rate
1 голос | 2007 визитов

I like broccoli. Even the simplest way of cooking it.

Подготовка:
Приготовление:
 
Tags:

Ингредиенты

Cost per recipe $0.83 view details

Инструкции

  1. Cut the broccoli into florets, discarding stems or reserving for another use.
  2. Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer.
  3. Bring to a boil.
  4. Reduce heat and simmer 3 minutes.
  5. Remove cover and simmer until most of the liquid has evaporated, 1 -3 minutes longer.
  6. Add salt and pepper to taste.
  7. Stir florets to coat with sauce and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 148g
Calories 345  
Calories from Fat 307 89%
Total Fat 34.89g 44%
Saturated Fat 21.92g 88%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 936mg 39%
Potassium 330mg 9%
Total Carbs 7.24g 2%
Dietary Fiber 2.5g 8%
Sugars 1.83g 1%
Protein 3.91g 6%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment