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Ингредиенты
- 4 x steaks - (8 to 10 ounce ea)
- 1 x garlic clove pushed through press
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1 Tbsp. minced fresh parsley
- 4 Tbsp. cream cheese softened
- 2 Tbsp. blue cheese crumbled
- 1 x green onion finely minced
Инструкции
- Make Cheese Topping: Combine cream cheese, blue cheese, onion and white pepper in a bowl.
- Rub each side of steaks with garlic, salt and pepper. Arrange steaks on rack in broiler pan 2 to 3 inches from heat source. Broil 10 to 12 min for medium-rare doneness; turning once during cooking time.
- Top each steak with an equal amount of cheese topping. Broil 1 to 2 min more, till topping starts to heat. Sprinkle with parsley before serving.
- This recipe yields 4 servings.
- Description: "This fast fix packs plenty of flavor. Broiled garlic-rubbed steaks are topped with blue cheese that is then melted over the meat."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 4 servings | |
| Calories 66 | |
| Calories from Fat 54 | 82% |
| Total Fat 6.19g | 8% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 397mg | 17% |
| Potassium 46mg | 1% |
| Total Carbs 1.01g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.58g | 0% |
| Protein 1.86g | 3% |
