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Ингредиенты
- 1Â 1/2 lb Sirloin steak , (or possibly fillet)
- 1/2 tsp Dry mustard
- 1/4 tsp Salt
- 1/8 tsp Pepper
- 1 Tbsp. Chives
- 1 Tbsp. Lemon juice
- 1 tsp Worcestershire sauce
- 3 Tbsp. Cognac, heated
- 2 Tbsp. Extra virgin olive oil
Инструкции
- Preheat oil 5 min. Meanwhile, wipe 1/2" thick steak with paper towels to remove excess moisture. Mix dry mustard, salt and pepper. Sprinkle over one side of steak, rub in. Brown steak in warm oil, about 1 1/2 min on each side. Sprinkle with chives, lemon juice and Worcestershire. At tableside, pour heated cognac over steak. Ignite. When the flame goes out, transfer steak to serving platter. Spoon pan juices over meat and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 166 | 59% |
| Total Fat 18.5g | 23% |
| Saturated Fat 6.27g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 168mg | 7% |
| Potassium 361mg | 10% |
| Total Carbs 0.51g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.18g | 0% |
| Protein 22.38g | 36% |
