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Рецепт Steak A La Chicken Livers

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Порций: 8

Ингредиенты

Cost per serving $1.60 view details

Инструкции

  1. In small frying pan, quickly cook chicken livers in butter; remove from pan. In same frying pan, cook onion till almost tender; add in mushrooms and cook 1 to 2 min more. Return livers to frying pan. Stir in wine, salt and dash of pepper.Heat through but don't boil. Grill steaks over medium coals 7 to 10 min on each side for medium-rare. Serve sauce over steaks. Garnish with fresh red and yellow peppers, if you like. Makes 4 servings and 1 cup sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 8 servings
Calories 289  
Calories from Fat 157 54%
Total Fat 17.44g 22%
Saturated Fat 7.19g 29%
Trans Fat 0.01g  
Cholesterol 112mg 37%
Sodium 156mg 7%
Potassium 474mg 14%
Total Carbs 0.9g 0%
Dietary Fiber 0.2g 1%
Sugars 0.33g 0%
Protein 27.96g 45%
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