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I always have pre-mashed squash ready to go from the freezer. I never know when there's a recipe that begs to be made with it.
Great ingredients. Thanks for sharing and flavourful wishes, Claudia
Ингредиенты
- Ingredients:
- 1/2 (16-ounce) package frozen yellow squash, thawed
- 1 cup chopped onion
- 3 tablespoons butter, melted
- 1/4 teaspoon salt
- 2 cups biscuit and baking mix
- 3/4 cup (3 ounces) shredded sharp Cheddar cheese
- 1/2 teaspoon poultry seasoning
- 1/4 teaspoon freshly ground pepper
- 1 large egg, lightly beaten
- 2/3 cup milk
Инструкции
- Directions:
- 1. Squeeze excess liquid from squash, using several layers of paper towels; coarsely chop squash.
- 2. Cook squash and onion in butter in a large skillet over medium-high heat until onion is tender and most of liquid is evaporated; stir in salt. Remove squash mixture from heat, and cool completely.
- 3. Combine biscuit mix and next 3 ingredients in a large bowl. Combine egg and milk; add to dry ingredients, stirring just until dry ingredients are moistened. Stir in squash mixture. Spoon batter into a well-greased 8-1/2" x 4-1/2" x 3" loaf pan.
- 4. Bake at 375 degrees for 50 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan; cool completely on wire rack. Yield: 1 loaf.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 8 servings | |
| Calories 178 | |
| Calories from Fat 95 | 53% |
| Total Fat 10.75g | 13% |
| Saturated Fat 5.95g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 299mg | 12% |
| Potassium 164mg | 5% |
| Total Carbs 14.55g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.57g | 2% |
| Protein 6.2g | 10% |
Отзывы
23 мая 2010
