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Порций: 2
Ингредиенты
- 1/2lb gemelli (or other short-cut pasta)
- 2 cups broccoli florets
- 1 cup trimmed and chopped asparagus, about 10 thin spears
- 2 Tablespoons extra virgin olive oil
- 2 Tablespoons butter
- 1/2 small sweet onion, chopped
- 1 yellow summer squash, sliced
- salt and pepper
- 2 cloves garlic, minced
- 1 cup cherry tomatoes
- 1/2 cup chicken broth
- 1/4 half & half
- 1/4 parmesan cheese
- 1/4 cup basil, chopped
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 376g | |
| Recipe makes 2 servings | |
| Calories 295 | |
| Calories from Fat 228 | 77% |
| Total Fat 25.89g | 32% |
| Saturated Fat 9.41g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 204mg | 9% |
| Potassium 758mg | 22% |
| Total Carbs 14.43g | 4% |
| Dietary Fiber 4.6g | 15% |
| Sugars 7.05g | 5% |
| Protein 5.31g | 8% |
