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Ингредиенты
- eggs (2 whole eggs, 4 egg whites)
- swiss cheese, 1/2 cup
- tomato, sliced thin
- asparagus
- salt and pepper (to taste)
View Full Recipe at Laura Janelli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 230g | |
| Calories 336 | |
| Calories from Fat 203 | 60% |
| Total Fat 22.96g | 29% |
| Saturated Fat 13.14g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 247mg | 82% |
| Sodium 194mg | 8% |
| Potassium 392mg | 11% |
| Total Carbs 8.61g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.31g | 3% |
| Protein 24.48g | 39% |
