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Рецепт Spring Chicken Sandwiches

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0 голосов | 75 визитов
 

Ингредиенты

  • 1 head garlic, chopped in half
  • A large handful of mixed herbs (I used mint, parsley and chives)
  • 2 heaped tablespoons mayonnaise
  • Soft English lettuce leaves
  • 1 avocado, sliced
  • Sliced red onion (slice it very thin and give then a ten-minute ice water bath if you like to take out the sting)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 517  
Calories from Fat 388 75%
Total Fat 43.52g 54%
Saturated Fat 6.13g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 179mg 7%
Potassium 1009mg 29%
Total Carbs 33.59g 9%
Dietary Fiber 11.7g 39%
Sugars 14.98g 10%
Protein 5.14g 8%
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