Рецепт Splenda Plum Conserve
Порций: 6.5
Ингредиенты
- 3 lb Freestone blue prune plums,
- 1 med Lemon,
- 4 c. Splenda granular,
- 1 c. Raisins,
- 1 c. Minced pecans,
Инструкции
- Quarter and pit plums to measure 10 c.. Combine plums and grated peel of lemon in large saucepan. Squeeze juice from lemon and add in water to make 2/3 c.. Ppour over plums. Bring mix to boil over medium heat, stirring often. Stir in splenda and raisins. Simmer rapidly, stirring often, till mix reaches desired thickness, about 45-60 min. Stir in nuts and simmer 3 min. Remove from heat. Ladle mix into warm sterilized 1 c. canning jars, leaving 1/2 inch headspace. Remove any air bubbles by running a knife around inside of jars. Apply 2 piece canning lids which have been in boiling water for 5 min. Process in boiling water bath 15 min. Cold.
- Store in cold, dark location.
- Makes 6-1/2 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 42g | |
Recipe makes 6 servings | |
Calories 150 | |
Calories from Fat 59 | 39% |
Total Fat 7.07g | 9% |
Saturated Fat 0.61g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 253mg | 7% |
Total Carbs 23.59g | 6% |
Dietary Fiber 2.1g | 7% |
Sugars 16.79g | 11% |
Protein 1.78g | 3% |