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Рецепт Splenda Plum Conserve

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Порций: 6.5

Ингредиенты

Cost per serving $0.98 view details
  • 3 lb Freestone blue prune plums,
  • 1 med Lemon,
  • 4 c. Splenda granular,
  • 1 c. Raisins,
  • 1 c. Minced pecans,

Инструкции

  1. Quarter and pit plums to measure 10 c.. Combine plums and grated peel of lemon in large saucepan. Squeeze juice from lemon and add in water to make 2/3 c.. Ppour over plums. Bring mix to boil over medium heat, stirring often. Stir in splenda and raisins. Simmer rapidly, stirring often, till mix reaches desired thickness, about 45-60 min. Stir in nuts and simmer 3 min. Remove from heat. Ladle mix into warm sterilized 1 c. canning jars, leaving 1/2 inch headspace. Remove any air bubbles by running a knife around inside of jars. Apply 2 piece canning lids which have been in boiling water for 5 min. Process in boiling water bath 15 min. Cold.
  2. Store in cold, dark location.
  3. Makes 6-1/2 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 6 servings
Calories 150  
Calories from Fat 59 39%
Total Fat 7.07g 9%
Saturated Fat 0.61g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 253mg 7%
Total Carbs 23.59g 6%
Dietary Fiber 2.1g 7%
Sugars 16.79g 11%
Protein 1.78g 3%
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