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Ингредиенты
- Spinach – 150 gms, washed, drained, chopped
- Chickpeas – 1 cup, boiled, drained
- Butter – 2 tsp
- Garlic Paste – 1 tsp
- Onion – 1, finely sliced
- Extra-Virgin Olive Oil – 2 tblsp
- Cumin Powder – 1/4 tsp
- Basil Leaves – 2 tsp
- Salt as per taste
- Black Pepper Powder as per taste
- Lemon Juice – 1 tblsp
- Nutmeg Powder – a small pinch
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 434g | |
| Calories 868 | |
| Calories from Fat 173 | 20% |
| Total Fat 20.29g | 25% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 192mg | 8% |
| Potassium 2529mg | 72% |
| Total Carbs 136.6g | 36% |
| Dietary Fiber 39.0g | 130% |
| Sugars 26.45g | 18% |
| Protein 43.08g | 69% |
