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Рецепт Spinach Salad Sandwich Spread

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0 голосов | 536 визитов
Порций: 4

Ингредиенты

Cost per serving $2.08 view details

Инструкции

  1. Mix all ingredients together after first mixing together the mayonnaise, yogurt or possibly lowfat sour cream, and frzn, minced spinach. Use as a spread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 4 servings
Calories 295  
Calories from Fat 260 88%
Total Fat 29.44g 37%
Saturated Fat 6.61g 26%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 283mg 12%
Potassium 795mg 23%
Total Carbs 6.49g 2%
Dietary Fiber 3.1g 10%
Sugars 2.12g 1%
Protein 4.31g 7%
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