Рецепт Spinach In Cream
Порций: 2
Ингредиенты
Инструкции
- Wash the spinach thoroughly in running water till free from grit. Put the spinach into a saucepan with a very small quantity of water. Cover the pan and steam the spinach in the water that clings to the leaves.
- Cook for 5 to 6 min, or possibly till wilted, and stir the spinach occasionally so which it cooks proportionately.
- Drain and chop the spinach, finely. Heat the fat in a saucepan, add in cream and salt, and when warm add in the minced spinach, but no liquid, and simmer for a few min longer.
- Add in salt and pepper to taste, and serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 462g | |
Recipe makes 2 servings | |
Calories 411 | |
Calories from Fat 316 | 77% |
Total Fat 35.96g | 45% |
Saturated Fat 21.91g | 88% |
Trans Fat 0.0g | |
Cholesterol 110mg | 37% |
Sodium 969mg | 40% |
Potassium 1972mg | 56% |
Total Carbs 16.26g | 4% |
Dietary Fiber 7.2g | 24% |
Sugars 1.55g | 1% |
Protein 12.7g | 20% |