Рецепт Spinach & Feta Quiche!!!
This is a delicious lunch or light dinner with a beautiful side salad.
With Love,
Catherine
xo
Ингредиенты
- For the Flaky Crust:
- 2 cups all-purpose flour â sifted
- 6 tablespoons butter
- ¼ cup grated Romano cheese
- 7-8 tablespoons water
- 1 tsp. lemon juice
- For the Filling:
- 6 eggs â beaten
- 1 cup milk
- Dashes of salt
- Dashes of black pepper
- 10 oz. box of frozen creamed spinach â thawed
- 4 oz. of feta cheese
- 4 oz. of grated Romano cheese
Инструкции
- For the Flaky Crust:
- Sift the flour. Add the cheese and mix. Cut the butter into the flour. Work the butter into the flour with your fingers, until crumbly.
- Add the water and lemon juice and mix with a rounded knife or spoon to make a manageable dough.
- Turn the dough out on to a lightly flour surface and knead until all cracks in the dough are gone. Cover the dough and let it rest for about 20 minutes in a cool place.
- On a lightly floured surface, roll the dough out to fit an 8 inch pie plate.
- For the Filling:
- In a food processor combine the eggs, milk, feta, Romano cheese and creamed spinach.
- Preheat Oven 350 degrees:
- Place the pie crust in the oven for 10-15 minutes; cool before filling.
- Fill the pie crust with the quiche mixture and let bake 35-45 minutes until the egg mixture is set.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 8 servings | |
Calories 387 | |
Calories from Fat 196 | 51% |
Total Fat 22.25g | 28% |
Saturated Fat 12.94g | 52% |
Trans Fat 0.0g | |
Cholesterol 201mg | 67% |
Sodium 584mg | 24% |
Potassium 275mg | 8% |
Total Carbs 28.4g | 8% |
Dietary Fiber 1.9g | 6% |
Sugars 2.93g | 2% |
Protein 18.62g | 30% |