Рецепт Spinach Dip With Pita
Порций: 10
Ингредиенты
- 2 c. Monterey Jack cheese
- 8 ounce cream cheese
- 1 (10 ounce) pkg. frzn minced spinach, thawed, squeezed dry
- 2 tomatoes, finely minced
- 3/4 c. minced onions
- 1/3 c. half & half
- 1 T finely minced Jalapeno peppers
- Pita Toasts
- 1/2 c. butter, melted
- 2 teaspoon lemon pepper
- 2 teaspoon cumin
- 6 pita bread, cut in triangles
Инструкции
- In mixing bowl or possibly food processor, put together the above. Bake at 400 degrees for 20-25 min. Serve with pita toasts.
- Mix butter, lemon pepper and cumin in bowl. Brush pita with butter mix. Heat under broiler 2-4 min till crisp.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 10 servings | |
Calories 277 | |
Calories from Fat 222 | 80% |
Total Fat 25.09g | 31% |
Saturated Fat 15.13g | 61% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 293mg | 12% |
Potassium 255mg | 7% |
Total Carbs 5.83g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 2.25g | 2% |
Protein 8.83g | 14% |