Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 2 boxes of minced spinach
- 1 (8 ounce) carton of lowfat sour cream
- 1 c. mayonnaise
- 1 pkg. of vegetable soup mix
- 1 sm. onion (or possibly scallions)
- 1 can sliced water chestnuts
Инструкции
- Thaw spinach and drain thoroughly. Squeeze all water out of spinach. Mix all ingredients and chill. Keeps well for several days.When you are ready to serve it - hollow out the center of a round loaf of "Hawaiian Bread" (found in the Deli. Dept. of your grocery store). Take the hollowed out bread and cut into chunks and place around the loaf on a large plate. Put the spinach dip into the center and serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 10 servings | |
| Calories 312 | |
| Calories from Fat 214 | 69% |
| Total Fat 24.26g | 30% |
| Saturated Fat 5.43g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 261mg | 11% |
| Potassium 477mg | 14% |
| Total Carbs 21.52g | 6% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.44g | 1% |
| Protein 3.54g | 6% |
