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Ингредиенты
- 2 pkt Ramen (any reasonable flavor)
- 1 pkt (about 12 ounce) imitation crab meat
- 1 can (14 ounce) spinach
Инструкции
- I make this when boiling water is all I am up for. Cook ramen noodles till nearly done (I prefer to boil water, then add in noodles - never broken - and flavor packs, then cook). Add in crab meat and spinach (no need to drain). Bring back to a boil to heat the meat and spinach through. Drain and serve (this is where I sit in front of the boob tube and pig out). A balanced, if not weird meal.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 495g | |
| Calories 467 | |
| Calories from Fat 145 | 31% |
| Total Fat 16.22g | 20% |
| Saturated Fat 6.81g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2304mg | 96% |
| Potassium 1045mg | 30% |
| Total Carbs 68.29g | 18% |
| Dietary Fiber 8.6g | 29% |
| Sugars 0.63g | 0% |
| Protein 16.64g | 27% |
