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Рецепт Spinach Cheese Pizza

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Ингредиенты

  • Onion – 1, big, finely chopped
  • Spinach – 1/2 bunch (or 1 small bunch), cleaned, washed, chopped
  • Parsley – 1/2 cup, finely chopped + extra to garnish
  • Cheddar Cheese – 1/4 cup, grated
  • Red Chilli Flakes – as per taste + extra to garnish
  • Cumin Seeds – 1 tsp
  • Olive Oil – 3 tsp
  • Pepper Powder as per taste
  • Salt – a small pinch (optional)
  • Tomato Sauce or Pizza Sauce to spread
  • Optional Ingredients:
  • Tomatoes – 1/2 cup, chopped (or use sun-dried tomatoes)
  • Mushrooms – 1/4 cup, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 517g
Calories 377  
Calories from Fat 228 60%
Total Fat 25.94g 32%
Saturated Fat 9.08g 36%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 423mg 18%
Potassium 1949mg 56%
Total Carbs 24.13g 6%
Dietary Fiber 9.2g 31%
Sugars 8.07g 5%
Protein 18.4g 29%
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