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Ингредиенты
- 4 c. cubed (sliced & buttered) French bread
- 1 bag frzn spinach - (16 ounce)
- 6 ounce cooked bacon, ham or possibly turkey ham - (to 8 ounce) diced
- 1Â 1/2 c. shredded cheddar cheese - (to 2 c.)
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1 can cream of mushroom soup - (10 ounce)
- Â Â (the 98% fat free soup is fine)
- 1/2 c. evaporated lowfat milk
- 5 x Large eggs
- 1 Tbsp. chopped dry onion (optional)
Инструкции
- Lightly butter a 3 1/2-qt crockpot. Layer with half of the buttered bread cubes, spinach, bacon, and cheese; salt and pepper to taste. Repeat layers ending with cheese.
- Whisk together the soup, lowfat milk, Large eggs, and dry onion. Pour over crockpot mix. Refrigeratefor 1 hour or possibly overnight. Cover and cook on LOW for 3 1/2 to 4 1/2 hrs.
- This recipe yields 4 to 6 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 4 servings | |
| Calories 563 | |
| Calories from Fat 412 | 73% |
| Total Fat 46.21g | 58% |
| Saturated Fat 19.72g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 343mg | 114% |
| Sodium 1231mg | 51% |
| Potassium 383mg | 11% |
| Total Carbs 10.06g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 5.1g | 3% |
| Protein 26.88g | 43% |
